Clik here to view.
Happy New Year – again!
Do you remember those first days of the New Year? Remember when you said you were going to lose weight, get in shape, sign up for that course, and/or start looking for that new job? Well, here you are...
View ArticleClik here to view.
Health and Fitness – which one?
Did you know there is a difference between health and fitness? There is! Fitness is the ability to participate in athletic activities for an amount of time, along with the time needed to recover....
View ArticleClik here to view.
Powerful Silence
Our culture demands action! How can you be sitting here reading this newsletter when you should be working at work or on home chores, playing outside/inside or just plain doing something? Stop for a...
View ArticleClik here to view.
Why are we doing this?
The critical first step in the life of a program is the establishment of objectives. By answering the question, “why are we doing this” provides all stakeholders associated with the program a clearly...
View ArticleClik here to view.
Throw the damn scale away!
Can you imagine weighing 300+ pounds? This idea might be scary and the image that comes to mind is someone who is “FAT”! But, what would you think if you knew you are healthy and you look great…and...
View ArticleClik here to view.
Did you buy your happiness today?
Are you happy? If you are an American, you have lots of cool things that make you happy: TVs, clothes, golf clubs, computers, a house(s), and a car(s) and more. Why did you buy these things? Did you...
View ArticleClik here to view.
Your passion and know real happiness.
When you are asked what makes you happy, do you respond by saying my new TV, car or dining room set? Or, do you say my family, my friends, my job, playing golf, hiking, helping others, etc.? The secret...
View ArticleClik here to view.
“She died in my arms. I donate in her name…”
When I reflect on the past 12 years of training for and riding in the PMC, I inevitably ask myself “why do I ride?” The answer is simple. I ride because of YOU! Every year, along with their...
View ArticleClik here to view.
We don’t want your money…
Help me understand this consumer experience. I stopped by our local Blockbuster’s today with my son (he wanted to rent ‘Tron’ since the new release will be coming out soon). We find the only copy on...
View ArticleClik here to view.
A Christmas Gift
Each Christmas morning after opening gifts with LAKAHAMA, I enjoy a special gift. Donning a familiar, seasonal red hat with white fur, sunglasses and a red jacket I hit the roads to leisurely run a...
View ArticleClik here to view.
“7 reasons to see Furious 7”
I really enjoy going to the movies with my son, Max. After movies we will get into a back-and-forth review of the pluses and minuses; and, usually the next day I will see his critique online. Well,...
View ArticleWhat they say about Larry Gagnon?
I am blessed to be able to help others achieve their dreams, goals and aspirations. I guess I do have an impact as here are comments from people I have worked with. “It’s a privilege to work with...
View ArticleWhat do I do?
How do I help companies succeed? Here is a list of services and example projects. VALUE-ADD SERVICEDESCRIPTIONSUCCESSFUL PROJECTSStrategic Planning and Roadmap DevelopmentLeads and facilitates...
View Article
